Dandelion Greens with a Kick recipe
All Recipes Side Dish Vegetables GreensIngredients
- 1 teaspoon salt 1 pound dandelion greens, torn into 4-inch pieces 1 teaspoon salt 2 tablespoons olive oil 1 tablespoon butter ½ onion, thinly sliced ¼ teaspoon red pepper flakes 2 cloves garlic, minced salt and ground black pepper to taste 1 tablespoon grated Parmesan cheese
Nutrition Info
- 149.7 caloriescarbohydrate: 12.4 gcholesterol: 8.5 mgfat: 10.8 gfiber: 4.3 gprotein: 3.8 gsaturatedFat: 3.2 gservingSize: -sodium: 1330.4 mgsugar: 1.4 gtransFat: : -unsaturatedFat: : -
Directions Dandelion Greens with a Kick
Directions
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Soak dandelion greens in a large bowl of cold water with 1 teaspoon salt for 10 minutes. Drain.
Bring a large pot of water to a boil with 1 teaspoon salt. Cook greens until tender, 3 to 4 minutes. Drain and rinse with cold water until chilled.
Heat olive oil and butter in a large skillet over medium heat, cook and stir onion and red pepper flakes until onion is tender, about 5 minutes. Stir in garlic until garlic is fragrant, about 30 seconds more. Increase heat to medium-high and add dandelion greens. Continue to cook and stir until liquid is evaporated, 3 to 4 minutes. Season with salt and black pepper.
Sprinkle greens with Parmesan cheese to serve.