Dairy and Wheat Free Apple-Cinnamon Spelt Waffles recipe
All Recipes Breakfast and Brunch Recipes Waffle Recipes
Ingredients
- 2 eggs, separated 1 ¾ cups whole spelt flour 1 tablespoon baking powder ¼ teaspoon salt ⅛ teaspoon ground cinnamon 1 ¾ cups soy milk 1 apple - cored, peeled, and shredded ½ cup vegetable oil
Nutrition Info
- 424.5 caloriescarbohydrate: 39.3 gcholesterol: 74.4 mgfat: 26.2 gfiber: 2.6 gprotein: 11 gsaturatedFat: 3.7 gservingSize: -sodium: 390.7 mgsugar: 7.8 gtransFat: : -unsaturatedFat: : -
Directions Dairy and Wheat Free Apple-Cinnamon Spelt Waffles
Directions
-
Preheat and grease a waffle iron according to manufacturer's instructions.
Beat egg whites in a glass or metal bowl until foamy and stiff peaks form. Lift your beater or whisk straight up: the egg whites will form sharp peaks.
Mix spelt flour, baking powder, salt, and cinnamon together in a bowl. Whisk egg yolks, soy milk, apple, and vegetable oil together in a separate bowl, pour into flour mixture. Stir to combine. Fold egg whites into batter, leaving some clumps.
Pour about 1 cup batter into waffle iron, cook until golden brown and crispy, 5 to 10 minutes. Repeat with remaining batter.