Curried Fruit Sauce recipe

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Ingredients

1 cup orange juice
1 tablespoon cornstarch
1 tablespoon curry powder
1 tablespoon Splenda or sugar
1 cup fresh blueberries
2 nectarines, sliced
1 banana, sliced
¼ cup toasted almonds

Nutrition Info

112.6 calories
carbohydrate: 20 g
cholesterol: : -
fat: 3.6 g
fiber: 3 g
protein: 2.6 g
saturatedFat: 0.3 g
servingSize: -
sodium: 1.6 mg
sugar: 12.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a saucepan, combine juice, cornstarch, curry and sugar. Bring to a simmer. Add blueberries and nectarines, stir until sauce is slightly thickened. Add banana and almonds, then immediately remove from heat. Use warm or cold over angel food cake, ice cream, pancakes or waffles.

Recipe Yield

6 servings

Recipe Note

The curry powder in this treat adds a deliciously spicy flavor -- as well as disease-fighting curcumin -- to the antioxidant-packed mixed fruit.

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