Name: Currant Affairs Smoothie recipe
Ingredients: 1 ½ cups milk;1 frozen chopped banana;½ mango - peeled, seeded, and chopped;⅔ cup black currants;¼ cup soft tofu

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Ingredients

1 ½ cups milk 1 frozen chopped banana ½ mango - peeled, seeded, and chopped ⅔ cup black currants ¼ cup soft tofu

Nutrition Info

215.5 calories carbohydrate: 34.7 g cholesterol: 14.6 mg fat: 5.5 g fiber: 2.3 g protein: 9.9 g saturatedFat: 2.6 g servingSize: - sodium: 79.3 mg sugar: 21.5 g transFat: : - unsaturatedFat: : -

Directions

Blend milk, banana, mango, currants, and tofu together in a blender until smooth.

Recipe Yield

2 servings

Recipe Note

A delicious affair between black currants and mangoes truly satisfies.

Alternatives to this recipe

Cardamom, Currant, and Cashew Bread
Steamed Currant Cake
Oatmeal-Currant Scones

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Currant Affairs Smoothie recipe