Cumin Turkey Burgers recipe
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Ingredients
- 1 egg 2 jalapeno peppers, seeded and minced 2 cloves garlic, minced ¼ cup low-sodium soy sauce ¼ cup Worcestershire sauce 2 teaspoons ground cumin 1 teaspoon mustard powder 1 teaspoon paprika ½ teaspoon chili powder ¼ teaspoon kosher salt ¼ cup dry bread crumbs 1 ½ pounds ground turkey 6 hamburger buns, split and toasted
Nutrition Info
- 344 caloriescarbohydrate: 29.4 gcholesterol: 114.8 mgfat: 12.3 gfiber: 1.9 gprotein: 28.8 gsaturatedFat: 3.1 gservingSize: -sodium: 898.5 mgsugar: 1.9 gtransFat: : -unsaturatedFat: : -
Directions Cumin Turkey Burgers
Directions
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Mix the egg, jalapeno peppers, and garlic in a large mixing bowl until the egg is well blended. Add the soy sauce, Worcestershire sauce, cumin, mustard, paprika, chili powder, salt, bread crumbs, and turkey, mix well and form into 6 patties.
Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
Cook the turkey burgers on the preheated grill until no longer pink in the center and the juices run clear, about 4 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Serve on the toasted hamburger buns.