CSA Vegetable Soup with Kale, Chard, and Garlic Scapes recipe
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- 6 green onions, chopped 2 garlic scapes, chopped ½ cup olive oil 1 head lettuce, separated into leaves 1 bunch rainbow chard, trimmed and rinsed 1 bunch kale, stems removed 2 cups vegetable broth 1 tablespoon dried savory 1 tablespoon dried marjoram salt and ground black pepper to taste 1 cup Greek yogurt 1 tablespoon Italian seasoning
Nutrition Info
- 215.1 caloriescarbohydrate: 13.9 gcholesterol: 5.6 mgfat: 16.8 gfiber: 3.5 gprotein: 5.3 gsaturatedFat: 3.2 gservingSize: -sodium: 245 mgsugar: 3.7 gtransFat: : -unsaturatedFat: : -
Directions CSA Vegetable Soup with Kale, Chard, and Garlic Scapes
Directions
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Puree green onions and garlic scapes in a food processor.
Heat oil in a large soup pot over low heat. Add the onion-garlic mixture and cook until it starts to dry out, 2 to 3 minutes.
Puree lettuce, chard, and kale in the food processor. Add to the pot and cook for 4 to 5 minutes. Pour in vegetable broth, season with savory, marjoram, salt, and pepper. Simmer until kale and chard are softened, 40 to 45 minutes.
Mix Greek yogurt and Italian seasoning together. Serve soup in individual bowls, garnish each with a generous dollop of the topping.