Name: Crunchy Pineapple Smoothie recipe
Ingredients: 1 cup boiling water;1 (2 g) bag green tea bag;1 large orange, peeled;1 cup pineapple chunks;1 kiwi fruit, peeled;3 tablespoons non-fat Greek yogurt

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Ingredients

1 cup boiling water 1 (2 g) bag green tea bag 1 large orange, peeled 1 cup pineapple chunks 1 kiwi fruit, peeled 3 tablespoons non-fat Greek yogurt

Nutrition Info

101.2 calories carbohydrate: 24.4 g cholesterol: : - fat: 0.3 g fiber: 2.9 g protein: 2.4 g saturatedFat: : - servingSize: - sodium: 9.1 mg sugar: 20.5 g transFat: : - unsaturatedFat: : -

Directions

Place boiling water in a bowl and add green tea, allow to steep for 5 minutes.
Blend orange, pineapple, and kiwi fruit together in a blender. Remove tea bag from tea and add tea to orange mixture, blend. Add yogurt and blend until smooth.

Recipe Yield

3 servings

Recipe Note

I recently received a basket of fruit as a gift. So I decided to make smoothies with all the fruit.

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Crunchy Lettuce

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Crunchy Pineapple Smoothie recipe