Crunchy Pineapple Smoothie recipe

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Ingredients

1 cup boiling water
1 (2 g) bag green tea bag
1 large orange, peeled
1 cup pineapple chunks
1 kiwi fruit, peeled
3 tablespoons non-fat Greek yogurt

Nutrition Info

101.2 calories
carbohydrate: 24.4 g
cholesterol: : -
fat: 0.3 g
fiber: 2.9 g
protein: 2.4 g
saturatedFat: : -
servingSize: -
sodium: 9.1 mg
sugar: 20.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place boiling water in a bowl and add green tea, allow to steep for 5 minutes.

  2. Blend orange, pineapple, and kiwi fruit together in a blender. Remove tea bag from tea and add tea to orange mixture, blend. Add yogurt and blend until smooth.

Recipe Yield

3 servings

Recipe Note

I recently received a basket of fruit as a gift. So I decided to make smoothies with all the fruit.

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