Crunchy and Delicious Granola recipe
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Ingredients
- 3 cups thick-cut oatmeal ½ cup hulled sunflower seeds ⅓ cup hulled pumpkin seeds 2 tablespoons sesame seeds 2 tablespoons flax seeds 1 tablespoon wheat germ 1 cup chopped dried cherries ½ teaspoon salt 2 teaspoons ground cinnamon ⅔ cup unsweetened applesauce ⅓ cup pure maple syrup 1 tablespoon vanilla extract
Nutrition Info
- 272 caloriescarbohydrate: 40 gcholesterol: : -fat: 9.4 gfiber: 5.9 gprotein: 7.6 gsaturatedFat: 1.2 gservingSize: -sodium: 123.6 mgsugar: 15.4 gtransFat: : -unsaturatedFat: : -
Directions Crunchy and Delicious Granola
Directions
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Preheat the oven to 325 degrees F (165 degrees C).
Line 2 baking sheets with parchment paper.
Combine oatmeal, sunflower seeds, pumpkin seeds, sesame seeds, flax seeds, wheat germ, chopped dried cherries, salt, and cinnamon in a large bowl.
Mix applesauce, maple syrup, and vanilla in a separate bowl.
Pour applesauce mixture over the oatmeal mixture, mix until evenly coated.
Spread the mixture onto the prepared baking sheets, smooth into a single thin layer.
Bake in preheated oven 20 minutes, stir gently to turn, and continue cooking until crisp and golden brown, another 15 to 20 minutes.