Creole Pan-Fried Flat Iron Steak recipe
All Recipes Meat and Poultry Recipes Beef Steaks Flat Iron Steak RecipesIngredients
- 2 pounds flat iron steak 1 tablespoon hot pepper sauce (e.g. Tabasco™) 2 tablespoons lime juice 2 teaspoons garlic salt ⅛ teaspoon salt ⅛ teaspoon ground black pepper 2 ¼ teaspoons blackened seasoning ½ cup butter ½ cup water
Nutrition Info
- 848.2 caloriescarbohydrate: 2.2 gcholesterol: 287.7 mgfat: 65.6 gfiber: 0.3 gprotein: 62.8 gsaturatedFat: 32.9 gservingSize: -sodium: 2103.5 mgsugar: 0.2 gtransFat: : -unsaturatedFat: : -
Directions Creole Pan-Fried Flat Iron Steak
Directions
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Heat a skillet over medium heat. Season the steak with hot pepper sauce. Sprinkle or mist with a little lime juice and season lightly with just a portion of the garlic salt, salt, black pepper and blackened seasoning.
Place the steak in the pan and cover with a lid. Cook for about 20 minutes, or to your desired degree of doneness, turning and adding more seasoning every 5 minutes.
Remove steaks to a serving platter and keep warm. Stir butter and water into the pan, removing any browned bits from the bottom to make a gravy. Season with additional garlic salt, salt and pepper to taste. Serve steaks with gravy drizzled over them.