Creamy Mashed Sweet Potatoes recipe

All Recipes Side Dish Vegetables Sweet Potatoes

Ingredients

4 large sweet potatoes, peeled and cut into 1-inch cubes
4 ounces Neufchatel cheese (such as Organic Valley®), softened
½ teaspoon sea salt, or to taste

Nutrition Info

154.7 calories
carbohydrate: 30.7 g
cholesterol: 7.2 mg
fat: 2.3 g
fiber: 4.5 g
protein: 3.3 g
saturatedFat: 1.4 g
servingSize: -
sodium: 194.3 mg
sugar: 6.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place potatoes into a large pot and cover with cold water, bring to a boil. Reduce heat to medium-low and simmer potatoes until tender, about 20 minutes, drain and transfer potatoes to a large mixing bowl.

  2. Beat potatoes with an electric mixer until smooth, add cream cheese and beat again until smooth. Season potatoes with sea salt.

Recipe Yield

1 1/2 quarts

Recipe Note

This is a healthier and not-so-sweet option for those who prefer sweet potato fries to sweet potato pies. I use organic ingredients, but it is not required!

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