Creamy Crab Pesto over Mahi Mahi recipe
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Ingredients
- ¼ cup olive oil, divided 2 (4 ounce) fillets mahi mahi 1 teaspoon dried oregano salt to taste 1 pinch ground white pepper 1 ¾ cups milk 1 (1.2 ounce) package creamy pesto sauce mix 4 ounces fresh crabmeat 1 teaspoon lemon juice
Nutrition Info
- 553.2 caloriescarbohydrate: 18.7 gcholesterol: 131.9 mgfat: 35 gfiber: 0.5 gprotein: 40.1 gsaturatedFat: 7.9 gservingSize: -sodium: 1432 mgsugar: 12.5 gtransFat: : -unsaturatedFat: : -
Directions Creamy Crab Pesto over Mahi Mahi
Directions
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Heat a small amount of the olive oil in a non-stick skillet over medium heat. Season mahi mahi with oregano, salt, and white pepper, cook in skillet until the flesh flakes easily with a fork, 7 to 10 minutes per side.
While fish cooks, whisk remaining olive oil, milk, and creamy pesto sauce mix together in a saucepan over medium-low heat, cook, stirring regularly, until it begins to thicken, 3 to 5 minutes. Remove saucepan from heat and stir crabmeat into the sauce.
Transfer cooked mahi mahi to plates and spoon sauce over the fish.