Creamy Black Bean Dip recipe

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Ingredients

1 (15.5 ounce) can black beans, rinsed and drained
2 ½ teaspoons balsamic vinegar
1 ½ tablespoons ketchup
½ teaspoon apple cider vinegar
½ teaspoon salt
¼ teaspoon onion powder
¼ teaspoon chili powder

Nutrition Info

72.3 calories
carbohydrate: 13.5 g
cholesterol: : -
fat: 0.2 g
fiber: 5.1 g
protein: 4.5 g
saturatedFat: 0.1 g
servingSize: -
sodium: 518.2 mg
sugar: 1.2 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine the black beans, balsamic vinegar, ketchup, apple cider vinegar, salt, onion powder, and chili powder in a food processor, pulse until creamy. Serve at room temperature.

Recipe Yield

2 cups

Recipe Note

This lightly-flavored bean dip is a great appetizer. It is quick and easy to make. Serve with tortilla chips.

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