Creamed Spinach I recipe

All Recipes Side Dish Vegetables Greens

Ingredients

1 (10 ounce) package frozen chopped spinach, thawed and drained
½ cup evaporated milk
½ teaspoon garlic powder
¼ teaspoon dried minced onion
¼ cup minced onion

Nutrition Info

72.2 calories
carbohydrate: 7.9 g
cholesterol: 9.1 mg
fat: 3 g
fiber: 2.8 g
protein: 5.2 g
saturatedFat: 1.5 g
servingSize: -
sodium: 262.4 mg
sugar: 4.1 g
transFat: : -
unsaturatedFat: : -

Directions

  1. In a blender or food processor, blend spinach and milk until smooth. Add garlic powder, dried onion and fresh onion and mix well. Pour into medium saucepan and cook over medium heat until thickened, about 3 minutes. Reduce heat to low and simmer for 10 minutes.

Recipe Yield

4 servings

Recipe Note

Spinach creamed with evaporated milk and simmered with onion and garlic.

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