Creamed Beef recipe

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Ingredients

1 pound ground beef
1 onion, chopped
¼ cup butter
½ cup all-purpose flour
4 cups milk
1 (15 ounce) can peas, drained
salt and pepper to taste

Nutrition Info

697.4 calories
carbohydrate: 35.7 g
cholesterol: 146.5 mg
fat: 46.9 g
fiber: 4.1 g
protein: 32.4 g
saturatedFat: 22.7 g
servingSize: -
sodium: 457.5 mg
sugar: 15.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place the ground beef and onion in a large skillet over medium high heat. Saute for 5 to 10 minutes, or until beef is browned and onion is translucent, set aside.

  2. Melt the butter or margarine in a medium saucepan over medium heat. Remove from heat and add the flour, mixing thoroughly.

  3. Add the milk slowly, stirring constantly, and return to the heat. Keep stirring until thickened to desired consistency.

  4. Add the reserved beef mixture, the peas, and season with salt and pepper to taste.

Recipe Yield

4 servings

Recipe Note

This is a quick and simple way to cream ground beef. It uses milk instead of cream, along with a variety of veggies. Serve over toast or biscuits and try it with some hard boiled eggs.

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