Name: Cream of Mango Soup recipe
Ingredients: 2 mango - peeled, seeded, and cubed;¼ cup white sugar;1 lemon, zested and juiced;1 ½ cups half-and-half

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Ingredients

2 mango - peeled, seeded, and cubed ¼ cup white sugar 1 lemon, zested and juiced 1 ½ cups half-and-half

Nutrition Info

318.7 calories carbohydrate: 49.2 g cholesterol: 44.8 mg fat: 14.4 g fiber: 4.2 g protein: 4.7 g saturatedFat: 8.8 g servingSize: - sodium: 53.5 mg sugar: 37.3 g transFat: : - unsaturatedFat: : -

Directions

Place the mango, sugar, lemon juice, lemon zest and half-and-half into a blender or food processor. Cover, and process until smooth and creamy. Serve chilled.

Recipe Yield

3 servings

Recipe Note

A refreshing cool and creamy soup made with mango. You may add blueberries or sliced strawberries as a garnish when in season. Fat free sour cream may be substituted for the half-and-half cream.