Name: Crawford Berry Smoothie recipe
Ingredients: 1 cup whole strawberries;1 cup soy milk;1 banana;1 tablespoon agave nectar;1 tablespoon ground flax seed meal;¼ teaspoon vanilla extract

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Ingredients

1 cup whole strawberries 1 cup soy milk 1 banana 1 tablespoon agave nectar 1 tablespoon ground flax seed meal ¼ teaspoon vanilla extract

Nutrition Info

386.2 calories carbohydrate: 72.2 g cholesterol: : - fat: 8.1 g fiber: 10.5 g protein: 11.5 g saturatedFat: 0.9 g servingSize: - sodium: 128.9 mg sugar: 46.9 g transFat: : - unsaturatedFat: : -

Directions

Blend strawberries, soy milk, banana, agave nectar, flax seed, and vanilla extract in a blender until creamy.

Recipe Yield

1 smoothie

Recipe Note

This very healthy breakfast or anytime beverage is loaded with antioxidants, potassium, protein, and fiber! I buy my strawberries fresh and then place them in a freezer safe container and freeze them. No ice is needed due to the frozen strawberries! Pour into a tall chilled glass and enjoy!