Crawfish Etouffee Like Maw-Maw Used to Make recipe
All Recipes Soups, Stews and Chili Recipes Stews Etouffee RecipesIngredients
- 1 cup butter 2 tablespoons all-purpose flour 2 onions, minced 1 green bell pepper, diced 3 cloves garlic, diced 16 ounces cleaned crawfish tails 1 teaspoon ground cumin ⅛ teaspoon Worcestershire sauce ⅛ teaspoon hot sauce salt and pepper to taste
Nutrition Info
- 534.9 caloriescarbohydrate: 11.5 gcholesterol: 241.8 mgfat: 47.5 gfiber: 1.5 gprotein: 17.5 gsaturatedFat: 29.4 gservingSize: -sodium: 420.9 mgsugar: 3.4 gtransFat: : -unsaturatedFat: : -
Directions Crawfish Etouffee Like Maw-Maw Used to Make
Directions
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In a stock pot, melt butter over medium heat. When butter is bubbling, add flour to make a roux, stirring constantly to prevent or remove any lumps. Cook the roux for 5 minutes. Do not brown.
Stir in onions and bell peppers, saute 10 minutes, or until onions are translucent. Add garlic, and saute for 3 minutes. Stir in crawfish tails. Slowly pour in enough water to reach a little thicker than soup-like consistency. Season with cumin, Worcestershire sauce, hot sauce, and salt and pepper. Reduce heat, and simmer for 10 minutes.