Couscous, Corn, and Black Bean Chicken Salad recipe
All Recipes Salad GrainsIngredients
- 2 ½ cups water 3 tablespoons olive oil, divided 2 cups pearl (Israeli) couscous ¼ cup balsamic vinegar 1 teaspoon white sugar salt and ground black pepper to taste 1 (16 ounce) can black beans, rinsed and drained 1 (16 ounce) can whole kernel corn, drained 1 ½ cups cooked and cubed rotisserie chicken ½ red bell pepper, chopped
Nutrition Info
- 340.3 caloriescarbohydrate: 51.1 gcholesterol: 19.7 mgfat: 8 gfiber: 7 gprotein: 17 gsaturatedFat: 1.4 gservingSize: -sodium: 429 mgsugar: 3.6 gtransFat: : -unsaturatedFat: : -
Directions Couscous, Corn, and Black Bean Chicken Salad
Directions
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Bring water and 1 tablespoon olive oil to a boil in a medium pot over high heat. Add couscous, quickly lower heat and let simmer until water is absorbed, 7 to 8 minutes.
Whisk balsamic vinegar, 2 tablespoons olive oil, sugar, salt, and pepper together in a small bowl until dressing is evenly combined.
Fluff couscous with a fork and place in a large, shallow bowl. Add black beans, corn, chicken, and red bell pepper. Fold salad together and pour in the dressing in 3 batches, mixing well after each addition. Refrigerate until chilled, about 30 minutes.