Coffee-Crusted Beef Tenderloin Steak recipe
All Recipes Meat and Poultry Recipes Beef Steaks
Ingredients
- ¼ cup finely ground espresso beans 3 tablespoons brown sugar 2 teaspoons ground cinnamon 1 pinch ground cayenne pepper salt and ground black pepper to taste 2 (6 ounce) beef tenderloin steaks 1 tablespoon canola oil
Nutrition Info
- 521.7 caloriescarbohydrate: 23.1 gcholesterol: 142.8 mgfat: 25.9 gfiber: 1.2 gprotein: 47.3 gsaturatedFat: 7.9 gservingSize: -sodium: 107.1 mgsugar: 19.8 gtransFat: : -unsaturatedFat: : -
Directions Coffee-Crusted Beef Tenderloin Steak
Directions
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Sift ground espresso beans, brown sugar, cinnamon, cayenne pepper, salt, and black pepper together in a bowl. Generously coat all sides of each steak with espresso mixture. Place steaks on a plate and refrigerate for flavors to blend, about 30 minutes.
Preheat oven to 400 degrees F (200 degrees C).
Heat a large oven-proof skillet over medium-high heat, add canola oil. Place steaks in the hot oil and cook until bottom of each steak is browned, 1 1/2 to 2 minutes. Flip steaks and place skillet in the preheated oven.
Cook the steaks in the preheated oven to your desired degree of doneness, 4 to 5 minutes for medium-rare. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Cover skillet with a tented piece of aluminum foil and let steaks rest for at least 5 minutes.