Clean-Eating Hearty Pasta Sauce recipe
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Ingredients
- ½ pound lean ground beef 2 small zucchinis, chopped 1 onion, chopped 3 cloves garlic, minced 1 (28 ounce) can crushed tomatoes 1 (15 ounce) can tomato sauce 2 tablespoons sucanat (crystallized sugar cane juice), or to taste 1 ½ tablespoons dried basil 1 ½ teaspoons sea salt 1 teaspoon dried oregano ¼ teaspoon ground black pepper 1 (16 ounce) package whole-wheat spaghetti 1 gallon water salt
Nutrition Info
- 436 caloriescarbohydrate: 80 gcholesterol: 24.7 mgfat: 6.3 gfiber: 14.6 gprotein: 22.5 gsaturatedFat: 2.1 gservingSize: -sodium: 2195.7 mgsugar: 11.9 gtransFat: : -unsaturatedFat: : -
Directions Clean-Eating Hearty Pasta Sauce
Directions
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Heat a large skillet over medium-high heat. Cook and stir ground beef, zucchini, onion, and garlic in the hot skillet until beef is browned and crumbly, 5 to 7 minutes, drain and discard grease.
Stir crushed tomatoes, tomato sauce, sucanat, basil, sea salt, oregano, and black pepper into beef mixture. Bring to a boil, reduce heat to low, and simmer until flavors have blended, at least 30 minutes or up to 1 hour for better flavor.
While sauce is simmering, bring salted water to a boil and cook spaghetti according to package directions. Serve sauce over hot pasta.