Cindy's Snappy Sensational Superfood Soup recipe
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Ingredients
- 3 yellow potatoes (such as Klondike Goldust®), cubed 1 (10 ounce) package frozen chopped spinach, thawed and drained 2 large carrots, chopped 2 turnips, diced 3 cloves garlic, minced ¾ cup dry lentils water, or amount to cover ¼ teaspoon chopped fresh basil 1 teaspoon chili powder ¼ teaspoon ground cinnamon ¼ teaspoon dried basil ¼ teaspoon paprika ⅛ teaspoon ground turmeric ⅛ teaspoon cayenne pepper ⅛ teaspoon ground ginger sea salt and ground black pepper to taste
Nutrition Info
- 517.6 caloriescarbohydrate: 99.8 gcholesterol: : -fat: 2.4 gfiber: 34.1 gprotein: 29.9 gsaturatedFat: 0.3 gservingSize: -sodium: 440.4 mgsugar: 10.6 gtransFat: : -unsaturatedFat: : -
Directions Cindy's Snappy Sensational Superfood Soup
Directions
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Combine the potatoes, spinach, carrots, turnips, garlic, and lentils in a slow cooker. Pour enough water over the mixture to cover.
In a bowl, stir the fresh basil, chili powder, cinnamon, dried basil, paprika, turmeric, cayenne pepper, ground ginger, sea salt, and black pepper, stir into the slow cooker.
Cover the cooker, and cook on High for 8 hours.