Cilantro Chicken Burgers with Avocado recipe
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Ingredients
- 1 pound ground chicken ½ cup chopped fresh cilantro 1 tablespoon soy sauce 1 tablespoon garlic powder 1 teaspoon lime juice 1 teaspoon ground ginger 1 tablespoon ground black pepper cooking spray hamburger buns 1 avocado - peeled, pitted, and sliced ¼ cup ranch dressing, or to taste
Nutrition Info
- 433.4 caloriescarbohydrate: 30.1 gcholesterol: 73.2 mgfat: 20.8 gfiber: 5.2 gprotein: 31.7 gsaturatedFat: 3.7 gservingSize: -sodium: 642.6 mgsugar: 4.3 gtransFat: : -unsaturatedFat: : -
Directions Cilantro Chicken Burgers with Avocado
Directions
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Mix ground chicken, cilantro, soy sauce, garlic powder, lime juice, ground ginger, and ground black pepper together in a large bowl.
Form the mixture into 4 patties.
Prepare a skillet with cooking spray and place over medium heat.
Cook burgers in the hot skillet until cooked through and no longer pink in the middle, 4 to 5 minutes per side. An instant-read thermometer inserted into the center should read 165 degrees F (74 degrees C).
Serve on hamburger buns with slices of avocado and a 1 tablespoon ranch dressing.