Name: Chocolate-Banana Tofu Pudding recipe
Ingredients: 1 banana, broken into chunks;1 (12 ounce) package soft silken tofu;¼ cup confectioners' sugar;5 tablespoons unsweetened cocoa powder;3 tablespoons soy milk;1 pinch ground cinnamon

All Recipes Everyday Cooking Recipes Vegetarian Protein Tofu

Ingredients

1 banana, broken into chunks 1 (12 ounce) package soft silken tofu ¼ cup confectioners' sugar 5 tablespoons unsweetened cocoa powder 3 tablespoons soy milk 1 pinch ground cinnamon

Nutrition Info

124 calories carbohydrate: 21.2 g cholesterol: : - fat: 3.5 g fiber: 3.3 g protein: 6.1 g saturatedFat: 0.9 g servingSize: - sodium: 11.9 mg sugar: 12.6 g transFat: : - unsaturatedFat: : -

Directions

Place the banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth. Pour into individual serving dishes, and refrigerate for 1 hour before serving.

Recipe Yield

4 servings

Recipe Note

This delightful, guilt-free dessert can be whipped together in just 5 minutes. It's suitable for everyone, vegans and chocoholics alike! The banana and chocolate completely mask the tofu taste, no one will guess your secret!