Chocolate-Banana Tofu Pudding recipe

All Recipes Everyday Cooking Recipes Vegetarian Protein Tofu

Ingredients

1 banana, broken into chunks
1 (12 ounce) package soft silken tofu
¼ cup confectioners' sugar
5 tablespoons unsweetened cocoa powder
3 tablespoons soy milk
1 pinch ground cinnamon

Nutrition Info

124 calories
carbohydrate: 21.2 g
cholesterol: : -
fat: 3.5 g
fiber: 3.3 g
protein: 6.1 g
saturatedFat: 0.9 g
servingSize: -
sodium: 11.9 mg
sugar: 12.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Place the banana, tofu, sugar, cocoa powder, soy milk, and cinnamon into a blender. Cover, and puree until smooth. Pour into individual serving dishes, and refrigerate for 1 hour before serving.

Recipe Yield

4 servings

Recipe Note

This delightful, guilt-free dessert can be whipped together in just 5 minutes. It's suitable for everyone, vegans and chocoholics alike! The banana and chocolate completely mask the tofu taste, no one will guess your secret!

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