Chinese Garlic Chicken recipe
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- 1 ½ pounds skinless, boneless chicken breasts, cut into bite-size pieces 1 teaspoon salt ½ teaspoon black pepper 2 tablespoons all-purpose flour 2 tablespoons peanut oil 15 cloves garlic, peeled 3 tablespoons Shao-Hsing cooking wine or dry sherry 2 tablespoons light soy sauce 1 ⅓ cups chicken stock
Nutrition Info
- 277.1 caloriescarbohydrate: 7.8 gcholesterol: 88.2 mgfat: 10.5 gfiber: 0.5 gprotein: 34.9 gsaturatedFat: 2.2 gservingSize: -sodium: 1406.2 mgsugar: 0.4 gtransFat: : -unsaturatedFat: : -
Directions Chinese Garlic Chicken
Directions
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Season chicken with salt and black pepper. Toss with flour until coated.
Heat peanut oil in a wok or large skillet over high heat until it begins to smoke. Add chicken, and stir fry until the pieces are lightly browned on the outside, 3 to 5 minutes. Turn heat to medium and stir in whole garlic cloves, continue stir frying for 5 minutes.
Turn heat to low, and add Shao-Hsing wine, soy sauce, and chicken stock. Cover, and simmer for 20 minutes until the chicken is tender. Remove garlic cloves before serving.