Chicken with Wild Rice and Vegetables Casserole recipe
All Recipes Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Ingredients
- cooking spray 2 (4.3 ounce) boxes long grain and wild rice mix 2 tablespoons olive oil 2 cups chicken broth 1 cup water 2 cups frozen California blend vegetables 12 frozen chicken tenders 1 tablespoon olive oil salt and black pepper to taste 1 pinch paprika
Nutrition Info
- 522 caloriescarbohydrate: 54.2 gcholesterol: 93.9 mgfat: 14.8 gfiber: 2.9 gprotein: 41.6 gsaturatedFat: 2.6 gservingSize: -sodium: 1012.4 mgsugar: 1.9 gtransFat: : -unsaturatedFat: : -
Directions Chicken with Wild Rice and Vegetables Casserole
Directions
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Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13 inch baking dish with nonstick cooking spray.
Pour the contents of the long grain and wild rice boxes into prepared baking dish. Drizzle rice with 2 tablespoons of olive oil. Pour chicken broth and water over the rice. Top with frozen vegetables and frozen chicken tenders. Drizzle chicken with the remaining tablespoon of olive oil. Season with salt and pepper, sprinkle with paprika. Cover tightly with aluminum foil.
Place casserole in preheated oven. Bake until rice is soft and chicken juices run clear, approximately one hour.