Chicken Tikka Masala recipe
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Ingredients
- 1 cup yogurt 1 tablespoon lemon juice 2 teaspoons fresh ground cumin 1 teaspoon ground cinnamon 2 teaspoons cayenne pepper 2 teaspoons freshly ground black pepper 1 tablespoon minced fresh ginger 1 teaspoon salt, or to taste 3 boneless skinless chicken breasts, cut into bite-size pieces 4 long skewers 1 tablespoon butter 1 clove garlic, minced 1 jalapeno pepper, finely chopped 2 teaspoons ground cumin 2 teaspoons paprika 1 teaspoon salt, or to taste 1 (8 ounce) can tomato sauce 1 cup heavy cream ¼ cup chopped fresh cilantro
Nutrition Info
- 403.5 caloriescarbohydrate: 13.3 gcholesterol: 143.2 mgfat: 28.9 gfiber: 2.5 gprotein: 24.6 gsaturatedFat: 16.9 gservingSize: -sodium: 1592.4 mgsugar: 7.1 gtransFat: : -unsaturatedFat: : -
Directions Chicken Tikka Masala
Directions
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In a large bowl, combine yogurt, lemon juice, 2 teaspoons cumin, cinnamon, cayenne, black pepper, ginger, and salt. Stir in chicken, cover, and refrigerate for 1 hour.
Preheat a grill for high heat.
Lightly oil the grill grate. Thread chicken onto skewers, and discard marinade. Grill until juices run clear, about 5 minutes on each side.
Melt butter in a large heavy skillet over medium heat. Saute garlic and jalapeno for 1 minute. Season with 2 teaspoons cumin, paprika, and 1 teaspoon salt. Stir in tomato sauce and cream. Simmer on low heat until sauce thickens, about 20 minutes. Add grilled chicken, and simmer for 10 minutes. Transfer to a serving platter, and garnish with fresh cilantro.