Chicken Thighs with Turmeric and Sea Salt recipe
All Recipes Meat and Poultry Recipes Chicken Chicken Thigh RecipesIngredients
- 1 (1 inch) piece turmeric root, peeled and diced ½ teaspoon sea salt 2 boneless, skinless chicken thighs 1 ½ teaspoons vegetable oil
Nutrition Info
- 187 caloriescarbohydrate: 0.5 gcholesterol: 70.3 mgfat: 11.5 gfiber: 0.1 gprotein: 19.2 gsaturatedFat: 2.8 gservingSize: -sodium: 505.5 mgsugar: : -transFat: : -unsaturatedFat: : -
Directions Chicken Thighs with Turmeric and Sea Salt
Directions
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Grind turmeric and sea salt into a fine paste using a mortar and pestle. Rub paste evenly over chicken thighs. Cover with plastic wrap and set aside for flavors to develop, about 1 hour.
Heat oil in a large skillet over medium heat. Place chicken in hot oil and cook until brown underneath, about 8 minutes. Flip and cook second side until browned, about 8 minutes more. An instant-read thermometer inserted into the chicken should read 165 degrees F (74 degrees C).