Chicken Souvlaki Salad recipe
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Ingredients
- 1 tablespoon olive oil 1 tablespoon Greek seasoning 1 lemon, juiced 2 cloves garlic, finely grated or minced 1 pound boneless chicken breasts, quartered lengthwise 6 tablespoons tzatziki sauce 2 tablespoons olive oil 2 tablespoons fresh lemon juice 1 pinch salt 1 head romaine, trimmed, washed and torn into bite-sized pieces ½ cup thinly sliced red bell pepper ½ English cucumber, sliced 8 ounces cherry tomatoes, halved
Nutrition Info
- 287 caloriescarbohydrate: 13.9 gcholesterol: 64.6 mgfat: 32.3 gfiber: 4.3 gprotein: 26.8 gsaturatedFat: 2.3 gservingSize: -sodium: 483.6 mgsugar: 3 gtransFat: : -unsaturatedFat: : -
Directions Chicken Souvlaki Salad
Directions
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Combine 1 tablespoon olive oil, Greek seasoning, lemon juice, and garlic in a glass bowl, mix well. Add chicken to marinade and turn to coat. Marinate in the refrigerator for at least 2 hours, but not longer than 4 hours.
Mix tzatziki, 2 tablespoons olive oil, 2 tablespoons lemon juice, and salt in a small bowl. Refrigerate salad dressing until needed.
Preheat an outdoor grill for high heat and lightly oil the grate.
Place chicken pieces on the grill and cook for 5 minutes, turn, and grill until no longer pink in the center and the juices run clear, about 5 more minutes. An instant-read thermometer inserted into the centers should read at least 165 degrees F (74 degrees C).
Combine romaine lettuce, bell pepper, cucumber, and cherry tomatoes in a salad bowl. Drizzle with tzatziki dressing and toss to coat. Divide salad into 4 equal portions and top with cooked chicken.