Chicken Nuggets recipe
All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-FriedIngredients
- 4 skinless, boneless chicken breasts 2 cups corn oil 1 egg, beaten ⅓ cup water ⅓ cup all-purpose flour 1 ½ tablespoons sesame seeds, toasted 1 ½ teaspoons salt
Nutrition Info
- 320.1 caloriescarbohydrate: 9.2 gcholesterol: 118.4 mgfat: 17.7 gfiber: 0.7 gprotein: 29.7 gsaturatedFat: 3.1 gservingSize: -sodium: 953.1 mgsugar: 0.1 gtransFat: : -unsaturatedFat: : -
Directions Chicken Nuggets
Directions
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Rinse chicken with cold water and pat dry with paper towels. Cut into 1x1x1/2 inch pieces.
Fill a deep fryer with corn oil, no more than 1/3 full. Heat to medium heat.
Place egg and water in a small bowl and mix well. Add the flour, sesame seeds and salt, stirring until a smooth batter is formed.
Dip chicken pieces in batter and drain off any excess. Add battered chicken, a few pieces at a time, to the hot oil. Fry about 4 minutes or until golden brown and done (remove chicken from oil to test). Drain on paper towels.