Chicken and Mushroom Saute recipe

All Recipes Meat and Poultry Recipes Chicken Chicken Breast Recipes Pan-Fried

Ingredients

2 skinless, boneless chicken breast halves - pounded thin
¼ cup all-purpose flour
salt and ground black pepper to taste
2 teaspoons butter
2 teaspoons vegetable oil
1 (4.5 ounce) can mushrooms, drained
1 cup water
1 packet chicken bouillon granules
1 teaspoon cornstarch
½ teaspoon dried parsley
¼ teaspoon garlic powder
ground black pepper to taste

Nutrition Info

293.4 calories
carbohydrate: 17.2 g
cholesterol: 79.6 mg
fat: 10.9 g
fiber: 2 g
protein: 30.7 g
saturatedFat: 3.7 g
servingSize: -
sodium: 931.9 mg
sugar: 1.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Season flour with salt and pepper. Dredge chicken in seasoned flour onto a sheet of wax paper. In a nonstick skillet, combine the vegetable oil and butter or margarine and heat over medium high heat until bubbly and hot. Add chicken and cook until lightly browned on both sides and cooked through, 3 to 4 minutes. Remove chicken and set aside.

  2. To the same skillet, add the mushrooms and saute for about 5 minutes. Combine the water, broth mix, cornstarch, parsley, garlic powder, salt and pepper and add to the skillet. Cook, stirring frequently, until liquid is thickened, 1 to 2 minutes.

  3. Return chicken to the skillet and cook until chicken is heated through, 1 to 2 minutes. Serve.

Recipe Yield

2 servings

Recipe Note

A quick and easy dish that is low fat and delicious. Serve over cooked rice.

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