Chicken and Melon Salad recipe

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Ingredients

1 honeydew melon
6 cups cubed, cooked chicken meat
2 cups chopped celery
2 cups seedless grapes
1 (8 ounce) can sliced water chestnuts
½ cup sour cream
½ cup plain yogurt
1 ½ teaspoons curry powder
salt and pepper to taste

Nutrition Info

245.7 calories
carbohydrate: 22.3 g
cholesterol: 68.8 mg
fat: 6.5 g
fiber: 2.3 g
protein: 25.1 g
saturatedFat: 2.7 g
servingSize: -
sodium: 102.3 mg
sugar: 17.6 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Cut melon in half, and remove seeds. With a melon baller, scoop out melon balls, place in a large salad bowl.

  2. Add chicken, celery, and grapes to melon. Add water chestnuts if desired.

  3. In a small bowl, mix together, sour cream, yogurt, and curry powder. Gently stir into salad. Season with salt and pepper to taste. Serve.

Recipe Yield

10 servings

Recipe Note

A good use for leftover chicken. You can substitute other melons, papaya, pineapple, mushrooms, or water chestnuts for the grapes or the honeydew melon.

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