Chicken and Broccoli Pasta recipe
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- 3 tablespoons olive oil 1 pound skinless, boneless chicken breast halves - cut into 1 inch pieces 1 tablespoon chopped onion 2 cloves garlic, chopped 2 (14.5 ounce) cans diced tomatoes 2 cups fresh broccoli florets salt and pepper to taste 1 pinch dried oregano 18 ounces dry penne pasta ¼ cup fresh basil leaves, cut into thin strips 2 tablespoons grated Parmesan cheese
Nutrition Info
- 367.9 caloriescarbohydrate: 51 gcholesterol: 34 mgfat: 7.7 gfiber: 3.6 gprotein: 23.5 gsaturatedFat: 1.4 gservingSize: -sodium: 296.1 mgsugar: 5 gtransFat: : -unsaturatedFat: : -
Directions Chicken and Broccoli Pasta
Directions
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In a large skillet over medium heat, warm oil and add chicken, cook until slightly brown. Add onion and garlic to cook for about 5 minutes or until garlic is golden and onions are translucent.
Add tomatoes, broccoli, salt, pepper and oregano, stir well and bring to a boil. Cover and turn down heat to simmer for about 10 minutes.
Meanwhile, bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until tender, drain and add back into pot. Pour chicken sauce into pot and mix well.
Add basil and toss well, top with Parmesan cheese. Serve.