Chicken A La Impress Me recipe

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Ingredients

6 skinless, boneless chicken breasts
12 slices smoked ham
¾ cup shredded Gruyere cheese
¼ cup julienned carrots
¼ cup julienned zucchini
1 tablespoon vegetable oil

Nutrition Info

208.5 calories
carbohydrate: 0.7 g
cholesterol: 83.3 mg
fat: 8.1 g
fiber: 0.2 g
protein: 31.4 g
saturatedFat: 3.3 g
servingSize: -
sodium: 126.1 mg
sugar: 0.4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Place chicken breasts between two sheets of wax paper or plastic wrapping, and pound with a meat mallet to flatten.

  3. Cover each flattened breast with a slice or two of ham. Place 2 tablespoons cheese and a bit of carrot and a zucchini on the end of each chicken breast. Roll up each breast, and fasten with toothpicks.

  4. In a large skillet, heat a small amount of oil over medium high heat. Cook chicken breasts in hot oil for 2 to 3 minutes to lightly brown. Place browned rolls in a lightly greased 9x13 inch baking dish.

  5. Bake in the preheated oven for 20 to 25 minutes, or until chicken is cooked through and juices run clear.

Recipe Yield

6 servings

Recipe Note

Firstly, this name came from the fact that it is easy to modify from a weekly recipe to a weekend recipe and because I give a name to everything I create and that my family likes. If they didn't like it, it would have been chicken A La Please-Mom-Never-Again!!!! Serve with a bechamel sauce. For the weekend version, replace the vegetables with baby shrimp and long strips of green onion, brown, and wrap in puff pastry.

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