Name: Chia Fresca recipe
Ingredients: 1 ½ cups water;3 tablespoons lemon juice;2 ½ teaspoons white sugar;1 teaspoon chia seeds

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Ingredients

1 ½ cups water 3 tablespoons lemon juice 2 ½ teaspoons white sugar 1 teaspoon chia seeds

Nutrition Info

23.5 calories carbohydrate: 5 g cholesterol: : - fat: 0.8 g fiber: 1.1 g protein: 0.6 g saturatedFat: 0.1 g servingSize: - sodium: 11.6 mg sugar: 1.1 g transFat: : - unsaturatedFat: : -

Stir water, lemon juice, and sugar together in a glass until sugar is completely dissolved, add chia seeds. Let stand until a gel forms around the chia seeds, about 10 minutes, stir.

1 serving

This is a refreshing drink much like lemonade.