Cheap and Easy Lentil Salad recipe

All Recipes Salad Beans Lentil Salad Recipes

Ingredients

½ pound French green lentils, rinsed and drained
2 cups water
1 (15 ounce) can dark red kidney beans, drained and rinsed
1 (14 ounce) can corn, drained
¼ cup chopped fresh parsley, or to taste
⅓ cup olive oil
⅓ cup balsamic vinaigrette
1 tablespoon white sugar
salt and ground black pepper to taste

Nutrition Info

301.1 calories
carbohydrate: 37.1 g
cholesterol: : -
fat: 13 g
fiber: 12.9 g
protein: 11.5 g
saturatedFat: 1.7 g
servingSize: -
sodium: 382.6 mg
sugar: 4 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine lentils and water in a saucepan, bring to a boil. Cook lentils at a boil until tender, about 20 minutes, drain.

  2. Mix kidney beans, corn, and parsley in a bowl, add lentils and gently stir.

  3. Whisk olive oil, balsamic vinaigrette, sugar, salt, and black pepper together in a separate bowl, drizzle over lentil mixture and gently stir.

  4. Cover bowl with plastic wrap, refrigerate until lentils are completely chilled, about 1 hour.

Recipe Yield

8 servings

Recipe Note

A cheap and easy lentil salad. Makes a great side salad at dinner or a great lunch at work!

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