Chayote Squash Side Dish recipe
All Recipes Side Dish Vegetables Squash
Ingredients
- 1 tablespoon olive oil 1 clove garlic, minced 1 chayote squash, cut into 1/2-inch strips ½ teaspoon salt ground black pepper to taste ½ teaspoon white sugar ¼ teaspoon red pepper flakes 1 tablespoon red wine vinegar
Nutrition Info
- 89.8 caloriescarbohydrate: 7.2 gcholesterol: : -fat: 7 gfiber: 2 gprotein: 1 gsaturatedFat: 1 gservingSize: -sodium: 584.1 mgsugar: 2.8 gtransFat: : -unsaturatedFat: : -
Directions Chayote Squash Side Dish
Directions
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Heat olive oil in medium skillet over medium-high heat. When oil is hot, add garlic, squash, salt, pepper, sugar, and red pepper flakes. Stir together and cook 2 to 3 minutes.
Add vinegar to the squash mixture and cook 2 to 3 minutes longer, until the squash is slightly wilted, but still firm and crunchy. Taste, and add more salt or sugar if needed.