Cauliflower and Arugula Honey Sesame Salad recipe
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Ingredients
- 1 ½ cups cauliflower florets 1 teaspoon olive oil 1 cup sweet corn ¼ cup sesame seeds 1 tablespoon honey 1 teaspoon ground turmeric salt and ground black pepper to taste 1 cup chopped fresh parsley ½ cup olive oil ½ cup lemon juice 4 cloves garlic, minced 1 tablespoon honey 1 tablespoon vinegar 1 tablespoon Dijon mustard 1 teaspoon soy sauce 2 cups arugula, coarsely chopped 1 cup green onions, chopped 1 tablespoon chopped fresh oregano
Nutrition Info
- 276.9 caloriescarbohydrate: 19.2 gcholesterol: : -fat: 22.5 gfiber: 3.1 gprotein: 3.4 gsaturatedFat: 3 gservingSize: -sodium: 131.8 mgsugar: 8.4 gtransFat: : -unsaturatedFat: : -
Directions Cauliflower and Arugula Honey Sesame Salad
Directions
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Bring a saucepan filled with water to a boil. Add cauliflower, cover, and simmer until barely tender, 2 to 3 minutes. Drain.
Heat 1 teaspoon olive oil in a large skillet over medium heat, cook and stir cauliflower and corn until cauliflower is tender and corn is heated through, about 5 minutes. Stir in sesame seeds, 1 tablespoon honey, turmeric, salt, and black pepper, transfer vegetables to a large bowl.
Whisk parsley, 1/2 cup olive oil, lemon juice, garlic, 1 tablespoon honey, vinegar, Dijon mustard, and soy sauce in a bowl. Season with salt and pepper.
Mix arugula and green onion into cauliflower mixture. Pour parsley dressing over vegetables and toss to combine. Sprinkle oregano over salad. Refrigerate until chilled 20 to 25 minutes.