Cashew Chicken I recipe

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Ingredients

3 tablespoons melted butter
½ cup unsweetened flaked coconut
½ cup chopped cashews
10 buttery round crackers
4 skinless, boneless chicken breast halves
salt to taste
ground black pepper to taste

Nutrition Info

424.9 calories
carbohydrate: 14.6 g
cholesterol: 97.6 mg
fat: 27.4 g
fiber: 2.4 g
protein: 31.4 g
saturatedFat: 14.7 g
servingSize: -
sodium: 311.3 mg
sugar: 2.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 350 degrees F (175 degrees C).

  2. Place crackers, cashews, and coconut in a food processor, and process until they are coarsely chopped.

  3. Dip chicken in melted butter and roll in cracker mixture. Place chicken in foil lined baking dish. Any extra cracker mixture can be blended with a little of the left over butter, and gently packed on to the chicken breasts.

  4. Bake at 350 degrees F (175 degrees C) for 30 to 35 minutes. Season with salt and pepper, if desired, and serve.

Recipe Yield

4 servings

Recipe Note

This is really easy. Raw cashews are available at health food stores. Using raw cashews does make a difference - there is no salt, they are much sweeter, and they are addicting as a snack!

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