Carrot Maple Dip recipe

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Ingredients

10 heirloom carrots, stems removed
2 tablespoons coconut oil
3 tablespoons maple syrup
¾ cup orange juice, or more as needed
Salt to taste
Fresh sage leaves, chopped

Nutrition Info

96.4 calories
carbohydrate: 16.1 g
cholesterol: : -
fat: 3.7 g
fiber: 2.6 g
protein: 1 g
saturatedFat: 3 g
servingSize: -
sodium: 82.4 mg
sugar: 10.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 400 degrees. Toss carrots with coconut oil and place on a baking pan. Roast carrots for 10 minutes.

  2. Combine maple syrup and orange juice and pour over carrots. Roast for another 10 minutes or until carrots are tender. Remove from oven and let cool slightly, about 10 minutes.

  3. Transfer carrots to a blender, and blend until smooth. Add salt to taste. Add more orange juice if the carrot mixture is too thick. Transfer dip to a bowl. Garnish with chopped sage leaves.

Recipe Yield

8 servings

Recipe Note

Friendsgiving calls for easy but tasty recipes. This carrot maple dip with a dash of sage leaves will leave your guests impressed! Don't forget to bring wine to share, and 14 Hands Sauvignon Blanc will have you guests wanting more! Serve with your favorite crackers.

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