Carrot Cake Energy Bites recipe

All Recipes Trusted Brands: Recipes and Tips Quaker® Oats

Ingredients

¾ cup Old Fashioned Quaker® Oats
1 cup finely shredded carrots
1 teaspoon ground cinnamon
½ cup dates, pitted and chopped
⅓ cup finely chopped almonds
⅓ cup coconut flakes

Nutrition Info

137.2 calories
carbohydrate: 18.6 g
cholesterol: : -
fat: 6.7 g
fiber: 3.6 g
protein: 3.2 g
saturatedFat: 3.3 g
servingSize: -
sodium: 2.5 mg
sugar: 8.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Stir together first 5 ingredients.

  2. Form the dough into tablespoon-sized balls, dip in coconut flakes, and refrigerate an hour before eating.

Recipe Yield

12 bites

Recipe Note

Snack bites of shredded carrots, old-fashioned oats, cinnamon, dates, and nuts are rolled in coconut flakes and chilled for a great mid-day boost.

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