Caron's Kickin' Quinoa Salad recipe
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- ½ cup uncooked quinoa 1 cup water ¼ cup chopped celery ¼ cup chopped onion ¼ cup low fat mayonnaise (such as Hellman's® Light) 1 teaspoon wasabi powder 2 teaspoons lemon juice, or to taste salt and ground black pepper to taste 1 (5 ounce) can tuna, drained
Nutrition Info
- 293.4 caloriescarbohydrate: 38.6 gcholesterol: 18.9 mgfat: 5.1 gfiber: 3.8 gprotein: 22.5 gsaturatedFat: 0.5 gservingSize: -sodium: 409.8 mgsugar: 7.2 gtransFat: : -unsaturatedFat: : -
Directions Caron's Kickin' Quinoa Salad
Directions
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Stir the quinoa and water together in a microwave-safe bowl. Cover, cook in the microwave on High until the water has been absorbed and the quinoa is tender, about 9 minutes. Uncover and place into the refrigerator to cool.
Place the celery, onion, and mayonnaise together in a bowl. Season with wasabi, lemon juice, salt, and pepper, stir to mix. Fold in the tuna and chilled quinoa until evenly blended.