Butter Chicken Chickpeas recipe
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Ingredients
- 2 tablespoons vegetable oil ¼ teaspoon salt ¼ teaspoon freshly ground pepper ½ onion, chopped 1 red bell pepper, chopped 1 tablespoon fresh ginger, minced 2 cloves garlic, minced ½ cup water 2 (15 ounce) cans chickpeas, drained and rinsed 1 (400 mL) jar Patak's Butter Chicken Cooking Sauce 2 tablespoons chopped fresh cilantro 1 teaspoon red chili pepper flakes
Nutrition Info
- 407 caloriescarbohydrate: 44.8 gcholesterol: 22 mgfat: 22 gfiber: 9.1 gprotein: 9.4 gsaturatedFat: 6.4 gservingSize: -sodium: 885 mgsugar: 1.9 gtransFat: : -unsaturatedFat: : -
Directions Butter Chicken Chickpeas
Directions
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Heat oil in large Dutch oven or large saucepan over medium-high heat.
Add onion and red pepper and saute until onions are translucent.
Add chickpeas, garlic, and ginger and saute for 2 minutes. Add water and cook, stirring for 3 to 5 minutes.
Stir in Patak's Butter Chicken Cooking Sauce, salt, and pepper, and bring to a simmer. Cook covered, stirring occasionally, for 5 to 8 minutes.
Garnish with cilantro and red chilli peppers (optional).