Bulgur with Feta and Grapes recipe

All Recipes Salad Grains

Ingredients

¾ cup boiling water
½ cup fine bulgur
½ teaspoon salt
2 tablespoons fresh lemon juice
1 tablespoon olive oil
coarse salt to taste
¾ cup halved seedless grapes
½ cup crumbled feta cheese
2 tablespoons chopped scallions

Nutrition Info

242.7 calories
carbohydrate: 39.2 g
cholesterol: 2.5 mg
fat: 8.7 g
fiber: 7.2 g
protein: 6.1 g
saturatedFat: 1.9 g
servingSize: -
sodium: 839.9 mg
sugar: 10.7 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine boiling water, bulgur, and salt in a bowl. Cover and let stand until bulgur absorbs water and softens, about 30 minutes.

  2. Whisk lemon juice, olive oil, and coarse salt together in a large bowl. Mix in grapes, feta cheese, and scallions. Add bulgur, toss to distribute evenly.

Recipe Yield

2 servings

Recipe Note

This is a delicious salad that is popular in the Middle East and Mediterranean area. Perfect for a warm summer day.

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