Bulgur Pilaf with Lamb recipe

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Ingredients

¼ cup butter
½ pound lamb, chopped
2 onions, chopped
2 cups coarse bulgur, rinsed and drained
4 large tomatoes, peeled and chopped
3 cups chicken broth
salt to taste

Nutrition Info

508.8 calories
carbohydrate: 65 g
cholesterol: 68.5 mg
fat: 20.5 g
fiber: 16 g
protein: 21.5 g
saturatedFat: 10.8 g
servingSize: -
sodium: 136.7 mg
sugar: 8.5 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Heat butter in a large, deep skillet over medium high heat. Cook lamb and onions until onions are very light brown. Stir in bulgur, and cook about 3 minutes. Stir in chicken broth and tomatoes. Season with salt. Bring to a boil, reduce heat, and simmer until all moisture is absorbed, about 30 minutes.

Recipe Yield

4 servings

Recipe Note

Bulgur pilaf with lamb and tomatoes. If you prefer, you can use beef instead of lamb. Serve with plain yogurt.

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