Buffalo and Ranch Pumpkin Seeds recipe

All Recipes Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes

Ingredients

1 (8 ounce) bottle buffalo wing sauce
1 (1 ounce) package ranch dressing mix
1 ½ tablespoons lemon pepper
seasoned salt
4 cups pumpkin seeds

Nutrition Info

408.1 calories
carbohydrate: 18.4 g
cholesterol: : -
fat: 32.5 g
fiber: 2.7 g
protein: 17.8 g
saturatedFat: 6 g
servingSize: -
sodium: 1226 mg
sugar: 0.8 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Preheat oven to 325 degrees F (165 degrees C). Line baking sheet with wax paper.

  2. Combine buffalo sauce, ranch seasoning, lemon pepper, and salt in a small bowl. Toss pumpkin seeds in mixture until evenly coated. Spread on the prepared sheet in an even layer.

  3. Bake in the preheated oven, stirring every 15 minutes, until seeds are golden brown and crunchy, about 45 minutes.

Recipe Yield

8 servings

Recipe Note

My own personal creation. All the spice of buffalo wings with a hint of ranch flavor, coupled with the crunch of toasted pumpkin seeds.

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