Browned Brussels Sprouts with Orange and Walnuts recipe
All Recipes Side Dish Vegetables Brussels SproutsIngredients
- 1 tablespoon walnut oil 2 pounds Brussels sprouts, trimmed and cut in half 1 orange, zested and juiced ¼ cup chopped walnuts salt to taste freshly ground black pepper to taste
Nutrition Info
- 98.5 caloriescarbohydrate: 13.2 gcholesterol: : -fat: 4.5 gfiber: 5.1 gprotein: 4.6 gsaturatedFat: 0.5 gservingSize: -sodium: 28.5 mgsugar: 4.6 gtransFat: : -unsaturatedFat: : -
Directions Browned Brussels Sprouts with Orange and Walnuts
Directions
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Evenly spread walnut oil over bottom of a large, heavy skillet over medium-high heat. Place Brussels sprout halves in skillet cut side down. Cook 5 to 10 minutes, until cut sides are lightly browned. Pour orange juice over sprouts in skillet, and continue cooking 5 minutes or until sprouts are tender. Transfer to a large bowl.
Place the walnuts in a small skillet over medium heat. Cook 5 minutes, stirring frequently, until lightly toasted. Gently toss Brussels sprouts with toasted walnuts and orange zest. Season with salt and pepper.