Broiled Sweet and Tangy Tilapia recipe
All Recipes Seafood Fish Tilapia
Ingredients
- 2 tablespoons butter 3 teaspoons lemon juice, divided 1 tablespoon melted butter 1 teaspoon Dijon mustard 1 teaspoon raspberry vinegar 2 teaspoons honey 1 teaspoon chopped fresh tarragon salt and pepper to taste 1 pound tilapia fillets
Nutrition Info
- 204.6 caloriescarbohydrate: 3.9 gcholesterol: 64.6 mgfat: 10.2 gfiber: : -protein: 23.5 gsaturatedFat: 5.8 gservingSize: -sodium: 143.7 mgsugar: 3.3 gtransFat: : -unsaturatedFat: : -
Directions Broiled Sweet and Tangy Tilapia
Directions
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Preheat the oven broiler. Place a sheet of aluminum foil on a baking sheet, and coat with 2 tablespoons butter.
In a bowl, whisk together 1 teaspoon lemon juice, melted butter, mustard, raspberry vinegar, honey, tarragon, salt, and pepper.
Place the tilapia on the prepared baking sheet, and broil about 3 minutes in the preheated oven. Turn tilapia, and drizzle with about half the lemon juice dressing mixture. Continue broiling about 3 minutes, turn, and drizzle with remaining dressing. Continue broiling about 2 minutes, or until fish is easily flaked with a fork. Remove from heat, and sprinkle with remaining lemon juice to serve.