Broiled Flank Steak recipe
All Recipes Meat and Poultry Recipes Beef Steaks Flank Steak Recipes
Ingredients
- ½ cup vegetable oil ½ cup soy sauce 2 tablespoons water 2 tablespoons brown sugar 1 tablespoon chopped fresh ginger 2 cloves garlic, minced ¼ teaspoon ground black pepper 2 (2.5 pound) flank steak
Nutrition Info
- 315.5 caloriescarbohydrate: 4 gcholesterol: 50.6 mgfat: 20.2 gfiber: 0.1 gprotein: 28.2 gsaturatedFat: 5.5 gservingSize: -sodium: 775.2 mgsugar: 2.9 gtransFat: : -unsaturatedFat: : -
Directions Broiled Flank Steak
Directions
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Combine oil, soy sauce, water, brown sugar, ginger, garlic, and pepper in a small bowl. Mix until combined.
Cut shallow slashes in a crosshatch pattern on both sides of the steak, being careful not to cut all the way through.
Place steak in a low, flat dish and pour marinade on top, covering meat completely. Cover and refrigerate at least 4 hours, or overnight, turning steak over once.
Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Remove steak from the marinade and place on a baking pan. Reserve marinade.
Broil, brushing occasionally with marinade, until browned and heated through, about 5 minutes per side. Remove steak to a platter and cover loosely with foil. Let rest for at least 5 minutes. Slice into 1- to 2-inch strips across the grain.