Blackberry Pomegranate Quinoa Parfait recipe

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Ingredients

½ cup Santa Cruz Organic® Blackberry Pomegranate Fruit Spread
1 tablespoon truRoots® Organic Chia Seeds
1 (6 ounce) container fresh blackberries
1 (6 ounce) container fresh raspberries
1 cup cooked truRoots® Accents® Organic Sprouted Quinoa Trio
1 ⅓ cups vanilla Greek yogurt
½ teaspoon grated fresh lemon peel
4 slice (1/4\" thick) (blank)s lemon slices, for garnish

Nutrition Info

341.6 calories
carbohydrate: 62.6 g
cholesterol: 6.2 mg
fat: 8 g
fiber: 10.2 g
protein: 10.8 g
saturatedFat: 1.7 g
servingSize: -
sodium: 38 mg
sugar: 5.9 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Combine fruit spread and chia seeds in medium bowl. Stir in berries and quinoa. Combine yogurt and lemon peel in small bowl.

  2. Divide half of quinoa mixture evenly into 4 parfait glasses. Reserve 2 tablespoons yogurt for garnish. Top quinoa mixture with 1/3 cup yogurt. Divide and spoon remaining quinoa mixture over yogurt. Top with dollop of yogurt and lemon slice. Chill.

Recipe Yield

4 servings

Recipe Note

Loaded with fresh fruit and fruit spread, these whole grain and chia seed parfaits with creamy Greek yogurt make delicious snacks or desserts.

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