Black Bean Salad with Avocado-Lime Dressing recipe

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Ingredients

1 avocado, mashed
¼ cup chopped fresh cilantro
2 tablespoons lime juice
½ cup pumpkin seeds
4 cups shredded romaine lettuce
2 (15 ounce) cans no-salt-added black beans, drained and rinsed
1 cup grape tomatoes, halved
1 cup corn kernels
1 small red bell pepper, chopped

Nutrition Info

398 calories
carbohydrate: 50 g
cholesterol: : -
fat: 16.1 g
fiber: 17.1 g
protein: 19.3 g
saturatedFat: 2.7 g
servingSize: -
sodium: 47.7 mg
sugar: 3.3 g
transFat: : -
unsaturatedFat: : -

Directions

  1. Beat avocado, cilantro, and lime juice together in a large bowl until smooth.

  2. Heat a small skillet over medium heat. Toast pumpkin seeds in skillet until lightly browned and fragrant, about 5 minutes.

  3. Stir pumpkin seeds, romaine lettuce, black beans, grape tomatoes, corn kernels, and red bell pepper into the dressing to coat.

Recipe Yield

4 servings

Recipe Note

This colorful salad features a quick dressing made from creamy avocado, tangy lime juice, and zesty cilantro.

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